Making Your Self Happy I saw a post today—a task: List the things that make you happy. Then list your daily tasks. Compare. Apply. The

Infinity and Me: Reflections on Life, Science, and the Meaning of It All By Joanna Gates | Originally written 3/31/23 Inspired by “The Universe” series

The Perpetual Cycle of Life: A Poetic Reflection on Becoming Introduction In the quiet spaces between our striving and surrender, we often find the truest

A Cultural Shift: Technology as the New Compass Modern cultural values have dramatically shifted in recent decades. Today’s priorities often revolve around material success and

As a parent, educator, and expressive arts facilitator, I’m compelled to revisit a crucial topic—why art as introspection is more essential now than ever before.

From Pony Express to Pixels In a time when we can travel almost anywhere at the push of a button—by plane, car, train, or even

As I close my eyes, I begin to listen—to the images in my mind, the beginning of pulsating waves curling and rolling in every direction.

Exploring the Depths of the Self through Jungian Psychology In the evolving world of 21st-century psychology, we are being called back—not backward—but inward. As mental