The Mindful Mind
Mindful Self-Help & Wellness
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"Self"- Help starts with the Self !
"Self"- Help starts with the Self !
Joanna Gates M.A.
Self-Empowerment & Creative Life Coach
Joanna Gates M.A.
Self-Empowerment & Creative Life Coach
It is my mission to provide
a Mindful approach to Self-Help.
I will support you to Empower and “Activate Your Self”
as a Conductor, Conduit and Life Artist,
to Create the Change you seek !
Life is what you make it ...
“Dwell in Possibility” !
Do you ever ask your Self questions like...?
Do you ever ask your Self questions like...?
- “Who am ?
- “What am I doing?”
- “Where am I going?”
Are you ready to
... ?
Are you ready to
... ?
Take Action
and
Create Change!
Are you...?
Are you...?
- Tired of trying to find your passion and find your purpose?
- Are you ready to do something about it?
- What is stopping you?
Get Creative & Achieve:
Get Creative & Achieve:
Self-Awareness
Self-Empowerment
Self-Confidence
Self-Esteem
Stress Reduction
Personal Growth
….And more!
Work to:
Work to:
- Regain your Balance
- Engage with your Imagination
- Release your limiting beliefs
- Develop & Grow to Create Change
- Activate your Self
- Achieve your Life Goals
The journey begins with one step,
“Are you Ready”?
I will support you in your journey, to explore and discover your Genuine and True, Authentic Self at its very core; where you can Start to “Help Your Self” to create positive change, grow and develop your Self to achieve your Life Goals and aspirations!
In Psychology,
"Self Actualization" is achieved when you're able
to reach your full potential.
I will help you to Empower and Activate your Self
and will support you in your journey to Self Actualization!
This work can then be applied to reaching both Personal and Professional Life Goals, Relationships, Emotional and Behavioral Issues, Stress Management and More !
Qualities I bring to my work:
Professionalism, Respect, Empathy, Unconditional Positive Regard...
I provide support with flexibility and malleability; giving you something to work with that will adapt and grow along with you, throughout the transitional process of achieving Personal Growth and Development and achieving your Life Goals.