Who are y​ou? Seek and you shall find your “Self”; amidst the memories, and influences of your personal history. Peeling back the layers to dive deep within your Self to explore your values, traditions, mores, and rules as well as how you relate to them. Consider their origin; were given to you or chosen…do they fit and serve you in your life… if not, can you change them ? Exploring how to move forward with awareness, and apply creative solutions to release what no longer serves you, and work to create a new foundation for you to construct and build upon.