Focus & Benefits
Empowers you with Knowledge and Experience to
Activate Your “Self”
to Create the Change you seek !
My Program; Counseling, Coaching and Classes
will help you to
Explore, Discover and Express your Self
Empower your Self
Take Action & Create Change
Work to suspend judgement and expectation,
restore balance, motivate and empower your Self!
Discover new ways to learn and grow, utilizing your own resources,
fueled by the unique power of You!
Increase Self-esteem, Reduce Stress and Increase Energy
and Enthusiasm for Life!
Focus
Empathy/ Unconditional Positive Regard, Present Centered Awareness, Mind/Body/Soul Connections, Expressive / Healing Arts, Experience Based Work, Process Based Work
Benefits
Mindful Self-Awareness, Self-Empowerment, Self-Confidence, Self-Esteem, Personal Growth & Development