The process of Alchemy – You are What you Eat

• The process of Alchemy implies that there is magic in the process of turning lead into gold. Use this concept to consider what constitutes the recipe of your life and all you have put into it; essentially the ingredients. Work to increase awareness and acceptance without judgment to validate your Self and all your efforts throughout the Past, Present and into the Future. Empower your Self to breakthrough blockages and create positive change in your life !
• Breaking Boundaries – Asserting Self
• Self-Esteem Building – Supporting your Self